Low Pathology/Family Only | MY CWA

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Step Forward to Recovery UK

Introduction

Programme disclaimer
Welcome to the programme (5:59)
What to expect
Further support
Useful numbers
Resources
Step Forward journal and first activity

Module 1 - Safety

Introduction to the module (1:08)
An important message - please read
Keeping yourself safe (0:20)
Technology and online safety (5:47)
Create your own safety plan (0:12)
Your emotional wellbeing and mental health (1:39)
Resources
End of module self care activities (0:21)

Module 2 - Understanding domestic abuse

Introduction to the module
The definition of domestic abuse (2:03)
Patterns of domestic abuse (6:47)
Albert Biderman's research in 1957 (4:54)
The Wheel of Power and Control (18:52)
Effects of domestic abuse (5:26)
An important message (0:53)
Resources
End of module self care activities (0:23)

Module 3 - Impact on parenting and children

Introduction to the module
Children and the law
Impact through the ages (0:27)
Impact during pregnancy and pre-birth (3:42)
Impact on children (Neo-natal)
Impact on children (pre-school and school aged)
An important message (2:44)
Impact on adolescents/teenagers
The impact that domestic abuse can have on parenting (1:30)
Improving communication with your child/children (5:00)
Parental responsibilities and healthy parenting (2:32)
Resources
End of module self care activities (0:43)

Module 4 - Understanding those who harm

Introduction to the module
Low Pathology/Family Only (4:02)
Borderline/dysphoric (3:25)
Anti-Social (3:02)
Behaviour change for perpetrators (1:38)
End of module self care activities (0:20)

Module 5 - Your Recovery

Introduction to the module (1:26)
Wellbeing and self-esteem (1:05)
Boundaries
Red flags
Rediscovering who you are
Defining your relationship values
Healthy relationships (3:21)
Resources
End of module self care activities
Completion Message and Feedback (1:00)

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